Wild Crane Rising believes in the power of fun and a cooperative spirit as part of training. We believe that being strong comes in all body types and ages. We believe that training is more than just exercise -- it is a way to become more grounded and cultivate power with presence. No previous training necessary, just lots of heart and a positive  attitude.

​

We welcome people who identify as cis-women, trans and non-binary.  We aim to make our training spaces as accessible and inclusive as possible for our diverse community and empower people who are marginalized on the basis of their gender.