Current schedule:  Sunday morning outdoor training 10:30 am- 12;

Weds. evening online conditioning class 5:30 - 6:30 pm;

1-to-1 lessons by appointment

ABOUT OUR SCHOOL

Wild Crane Rising (born of JLAG) believes in the power of fun and a cooperative spirit as part of training. We believe that being strong comes in all body types and ages. We believe that training is more than just exercise -- it is a way to become more grounded and cultivate power with presence. No previous training necessary, just heart and a positive  attitude. A little sass and mischievousness definitely necessary!

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* We welcome all women, including individuals who are transgender, non-binary or self-identify as female. We aim to make our training spaces as accessible and inclusive as possible for our diverse community.