Sundays, 10:15am-12pm
Tuesday, 6-7:30pm
Thursdays, 6-7:30pm
1-on-1 lessons by appointment - Day and evening options available

Covid Protocol

• We ask that everyone who trains with us to be vaccinated.

• Masks are optional during training, UNLESS you have been travelling by airplane or ship. We request that anyone who's been on a plane or cruise, please wear a KN95 or surgical mask for the first 5 days after your return. We encourage testing after travel. If you can access a PCR test, that is preferred over a home test.

• If you've been exposed to Covid, we request that you wear a mask and test yourself before returning to training. Again, a PCR test is preferred.

• If you are feeling under the weather, sore throat, or have a fever, please do NOT train until you have recovered.

All group classes are for all levels. You must be at least 18 years old to train and have medical insurance. Our martial arts studio is located near Ashby BART in South Berkeley.

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If you are interested in training, please watch a class so you can get a sense of how we train and if it's a good fit. We are a small school that values a cooperative spirit, having fun and embodying power with love and humility.

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After you've watched a class, your FIRST WEEK OF CLASS IS FREE!

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Please text or email us if you have any questions!