Sundays, 10:15am-12pm - Indoor training (fully vaccinated folks only)
Tuesdays, 5:30 - 6:30 pm - Online conditioning
1-on-1 lessons by appointment - Day and evening options available
All group classes are for all levels. You must be at least 18 years old to train and have medical insurance. Our martial arts studio is located near Ashby BART in South Berkeley.
If you are interested in training, please watch a class so you can get a sense of how we train and if it's a good fit. We are a small school that values a cooperative spirit, having fun and embodying power with love and humility.
After you've watched a class, your FIRST WEEK OF CLASS IS FREE!
Please text or email us if you have any questions!